9 Potent Benefits Of Nigerian Pear (Ube)

9 Potent Benefits Of Nigerian Pear (Ube)

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The Nigerian pear, also known as African pear or Ube in the southeastern part of Nigeria, is a delectable fruit originating from West Africa. It is often enjoyed with roasted or cooked corn.Nigerian pear is a rich source of carbohydrates, proteins, lipids, fixed oil, and crude fibre. It also contains moderate levels of essential minerals such as potassium, calcium, sodium, magnesium, and phosphorus. Furthermore, Nigerian pears are…. CLICK HERE TO CONTINUE READING