SHOCKING But TRUE! Here’s The Best Time Of The Day To Have Sex, According To Experts
Are you ready for a revelation that might just change your morning routine? Brace yourselves because experts have spoken, and it turns out that the best time of day to indulge in some intimacy might just be right after you wake up! Yes, you read that correctly– morning sex isn’ t just a way to start your day with a smile; according to specialists like Dr. Sudeshna Ray, consultant obstetrics and gynaecology at Jaslok Hospital & Research Centre, Mumbai, there’ s a lot more to morning intimacy than meets the eye. Below are some of the benefits:
Instant Mood Enhancement
Morning sex triggers the release of neurotransmitters like oxytocin and dopamine, which help create a feeling of emotional balance and increased mental alertness. This surge in brain activity leaves individuals feeling calm and optimistic, setting a positive tone for the day and helping them tackle any challenges that come their way.
Immune Modulation
Having sex in the morning boosts Immunoglobulin A (IgA), an essential component of the immune system that strengthens mucosal barriers against harmful invaders. As a result, individuals who engage in morning intimacy have stronger defenses against common infections, reducing the risk of falling ill with seasonal ailments.
Cognitive Facilitation
Having sex in the morning sets off a series of neuroendocrine responses that lead to increased blood flow to the brain and enhanced synaptic flexibility. This improvement in brain function offers real cognitive benefits, such as better memory retention and sharper decision-making skills, giving individuals a cognitive edge throughout the day.
Physical Exertion
Having sex in the morning is like doing a moderate workout. It gets your body moving and your muscles working, similar to jogging or cycling. But what sets it apart is the intimate connection and you share with your partner.
Psychological Resilience
Morning sex creates a space where couples can work on easing sexual anxieties and insecurities. By being open and accepting of each other’ s vulnerabilities, partners can overcome emotional barriers, leading to a stronger bond and deeper emotional connection.
Libidinal Augmentation
Taking advantage of the natural hormonal surges that occur after sleep, having sex in the morning boosts sexual desire and arousal. This increase in libido is supported by the release of oxytocin and dopamine, which are known for their ability to enhance arousal and emotional connection, leading to greater sexual satisfaction.