WARNING!! You Are Killing Yourself Slowly If You Are Still Eating Raw Noodles; It Causes These Deadliest Diseases
For many Nigerians, young and old, eating raw noodles has become the norm. If you continue to indulge in this behavior, it may have a negative impact on your health. Even while it might not seem harmful, regularly eating uncooked noodles might have a progressive negative effect on your health.
Parents must step in and stop their kids from eating raw noodles because this habit is very common among young people. The possible negative effects of eating noodles raw are not well known to many people.
Noodles can be enjoyed in a variety of ways by cooking them and adding different garnishes. Not only does cooking improve the flavor of the noodles, but it also gets rid of some microorganisms that might have been there because of the preservatives employed in their manufacture.
The following are a few risks and adverse reactions related to consuming raw noodles:
Issues with Digestion
Your digestive system may have difficulties breaking down uncooked noodles, making it more difficult for the food to be properly absorbed. This
may result in indigestion, discomfort, and trouble passing waste.
Inflammatory Response
Intestinal wall damage from eating raw noodles can result in internal sores and inflammation. This detrimental effect on your intestines may be exacerbated by the seasoning and preservatives in the noodles.
Cancer Risk
Preservatives included in raw noodles have the potential to slowly promote the development of malignant cells in the body if they are regularly ingested. Cooking the noodles lowers the risk of cancer and helps get rid of these harmful substances.
Diabetes
When eaten uncooked, raw noodles can cause blood sugar levels to increase since they frequently contain high sugar content. Noodles that have been cooked have less sugar, which lowers the chance of diabetes.
Heart Conditions Raw noodles include fat, salt, and pollutants that may clog arteries and interfere with heart blood flow, which can lead to heart health problems. Many heart illnesses are now more likely as a result of this.
Noodles are a common and practical dietary option, but eating them raw
can have negative health effects. Noodles should be cooked correctly to guarantee their safety and reduce the possibility of harmful health. consequences.
Source
TRIBUNE
