NEVER Eat These 5 Foods If You Are Suffering From Pile
There are certain foods you should avoid if you struggle with piles as they may make the situation worse.
Hemorrhoids, sometimes referred to as piles, are characterized by enlarged veins in the lower rectum and anus, which can cause pain, irritation, itching, and bleeding. According to Harvard Health, piles can develop as a result of increased pressure in the rectal area caused by factors like pregnancy, obesity, and straining during bowel movements.
Although piles is usually not life- threatening, symptoms include rectal pain, itching, and bleeding. Since constipation is one of the main causes of piles, managing it is essential. The discomfort associated with piles might be alleviated by avoiding certain meals.
To help relieve the symptoms of piles, avoid the following foods:
Foods Rich in Gluten
High-gluten foods like wheat and barley might make you feel constipated and exacerbate piles. Grain-derived gluten (gluten) can cause autoimmune reactions in some people, which can impede digestion and cause constipation, which can exacerbate piles.
Dairy products made from cow milk
Dairy products like cow’s milk are known to cause constipation in certain people, which can make piles symptoms worse. Many studies have connected the protein in cow’s milk to constipation, which has led many to think about soy milk as an alternative.
Carrot Meat
Because red meat has a high fat and low fiber content, it might aggravate constipation induced hemorrhoids. Inadequate fiber consumption combined with digestive difficulties can cause waste to build up in the body, aggravating the symptoms of piles.
4. Quick and Fried Food
Because fried and fast food are high in fat and low in fiber, eating too much of these might make heaps worse. It is recommended to choose nutrient- dense foods like fruits and green vegetables to reduce the discomfort caused by piles.
Beverages
Drinking alcohol can cause dehydration, which aggravates constipation and subsequently aggravates the symptoms of piles. Dehydration makes it difficult for the bowel to flow freely, which promotes the growth of piles. Opting for more nutritious food options can ease the discomfort associated with piles and enhance general health.
