Prostate Cancer Kills, Dear Men Stop Eating These Four Foods in Excess To Avoid Being a Victim
According to research, the primary cause of death in males is prostate disease. Even though it may seem tough, it is really disappointing that so many people fail to notice the obvious signs of prostate disease. When people mistakenly believe they have a different condition, they contact their local pharmacy and begin treating the side effects or a completely unrelated illness that has nothing to do with the hidden problem. The University of California at San Francisco Medical Center suggests that you may be able to prevent prostate cancer or slow the progression of it by maintaining a diet ..
The following food selections could increase your risk of developing prostate disease:
1 .Consuming large amounts of dairy products may increase your risk of developing prostate cancer . According to research published in the Journal of Nutrition, drinking whole milk may increase the risk of progression to fatal prostate cancer. Skim and low-fat milks also increase the risk of low-grade stages of the disease. Try to limit dairy consumption. At the very least, stick to fat-free and low-fat varieties, as they can be healthier for your prostate.Aim to eat less of these foods:
2 . Large amounts of alcohol consumption may put you at higher risk of developing prostate cancer. Researchers, using data from more than 10,000 men participating in the Prostate Cancer Prevention , uncovered that heavy alcohol drinkers were twice as likely to be diagnosed with advanced prostate cancer as moderate drinkers. Heavy drinkers are defined as those who consume more than three drinks a day or more than 20 drinks a week.
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3. A diet high in meat, particularly if it’s cooked well-done, may be associated with an increased risk of developing prostate cancer. This may be due to heterocyclic amines (HCAs). These are carcinogens found in cooked meat. HCAs have been linked to the development of several cancers.
HCAs are compounds formed during high temperature cooking such as broiling or grilling. The World Health Organization suggests that both red and processed meats may be associated with increased risk of developing prostate cancer.Pork, hamburger or cow, sheep wieners and franks are instances of red meats that have been overcooked.
This food is especially significant in the improvement of prostate disease in hereditarily helpless men, or at least, men with a family background of prostate malignant growth.
4 .Saturated fats have been linked to heart disease, but their association with prostate cancer is still a tentative. Some studies have found a link between saturated fat intake and risk for advanced prostate cancer, but not all studies have confirmed these findings. While more studies are needed, reducing your intake of saturated fats may benefit your prostate and your overall health, since it creates more room for fiber and nutrient-dense plants.
